Black Raisins – Premium Dried Kismis

Black Raisins – Premium Dried Kismis

Black Raisins, also known as Kali Kishmish, are a naturally dried variety of black grapes valued for their sweet taste, chewy texture, and immense health benefits. Unlike golden or green raisins, black raisins have a deep color, richer flavor, and higher iron content, making them one of the most nutritious and beneficial dry fruits. They are widely consumed for snacking, cooking, traditional sweets, and daily health routines.

🌟 Product Highlights:

• ✅ Premium Quality: Naturally sun-dried black raisins, uniform in size and flavor.

• 🌍 Natural & Healthy: Free from artificial colors or preservatives.

• 🍬 Taste & Texture: Sweet, soft, and chewy with a rich flavor.

• 🥗 Uses: Perfect for snacking, garnishing desserts, adding to halwa, kheer, and ladoos, or soaking overnight for health benefits.

• 🎁 Traditional Choice: Widely used in festivals, ayurvedic remedies, and dry fruit hampers.

💎 Health Benefits of Black Raisins:

• 💪 Boosts Energy & Stamina: Rich in natural sugars for instant energy.

• 🩸 Improves Blood Health: High iron and folic acid help fight anemia.

• ❤️ Supports Heart Health: Antioxidants and potassium regulate cholesterol & blood pressure.

• 🌱 Aids Digestion: Natural fiber promotes a healthy digestive system.

• ✨ Skin & Hair Care: Antioxidants and Vitamin C help in reducing acne, promoting glow, and strengthening hair roots.

• 🩺 Immunity & Bone Health: Contains calcium, magnesium, and antioxidants to strengthen immunity and bones.

📊 Nutritional Value (per 100g approx.):

• Energy: 300–320 kcal

• Protein: 3 g

• Natural Sugars: 65–70 g

• Carbohydrates: 78 g

• Dietary Fiber: 4 g

• Rich in: Iron, Potassium, Magnesium, Calcium, Antioxidants

✨ Why Choose Black Raisins?

Black Raisins are considered a superfood because of their high iron and antioxidant content, making them excellent for blood purification, skin glow, hair growth, and overall vitality. Soaked black raisins are especially popular in Ayurveda for their cooling effect and health benefits.

👉 Perfect For:
✔ Daily health & nutrition
✔ Ayurvedic remedies (soaked overnight)
✔ Indian sweets, halwa, kheer & ladoos
✔ Premium dry fruit hampers & gifting